Encouraging Words
Creating a simple, fulfilling and joyful life.
about
me
My main website:
Encouraging Coach
archives
reading
The Creative Call : An Artist's Response to the Way of the Spirit (Writers' Palette Book)
Hotel Pastis
I adore Peter Mayle's books and immersing myself in another culture
watching
Hitch
health
lots of water
joy
a night at home with books to read
home
working in the garden with my family
family
planning my daughter's bday party with her
sponsers
blogs
family
planning my daughter's bday party with her
sponsers
blogs
Swingset Reflections
Deep Fun
Keri Smith
Jen Gray
Applied Imagination
French Toast
Girl
The World According to Liz
Rebecca's Pocket
Jason Womack
Superhero Journal
Want Peace?
Bea's Diary
Maganda
Darylynn's Homework
Worthwhile
Sooo Grateful
Slacker Manager
Positive Psychology
Laurie's Success Blog
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© Beth Dargis 2002-2005
11/23/2003
Stressrelievers from The Hope Heart Institute :~Decide what's really important to you in life.
~Use a home wall calendar and pocket datebook to schedule things
~Use your watch and leave enough time
~Use an answering machine
~Use a bulletin board or erasable noteboard for a family message center and shopping lists
~Get enough sleep
~Think first before you do something to decide which is the easiest, best way
~Don't buy stuff that isn't easy to take care of
~Simplify your eating and cooking habits
~Plan your day the night before and lay out what you will need
~Avoid crowds
~Say no to things that you don't have the time or energy for
~Unclutter
~Simplify your schedule by don't going to things you don't want to
~Make lists
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posted by Beth Dargis on 11/23/2003 04:17:00 PM | ⊗