Encouraging Words
Creating a simple, fulfilling and joyful life.
about
me
My main website:
Encouraging Coach
archives
reading
The Creative Call : An Artist's Response to the Way of the Spirit (Writers' Palette Book)
Hotel Pastis
I adore Peter Mayle's books and immersing myself in another culture
watching
Hitch
health
lots of water
joy
a night at home with books to read
home
working in the garden with my family
family
planning my daughter's bday party with her
sponsers
blogs
family
planning my daughter's bday party with her
sponsers
blogs
Swingset Reflections
Deep Fun
Keri Smith
Jen Gray
Applied Imagination
French Toast
Girl
The World According to Liz
Rebecca's Pocket
Jason Womack
Superhero Journal
Want Peace?
Bea's Diary
Maganda
Darylynn's Homework
Worthwhile
Sooo Grateful
Slacker Manager
Positive Psychology
Laurie's Success Blog
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© Beth Dargis 2002-2005
3/08/2004
Some of my friends haven't been too motivated lately so we are doing the action-reward game. We do something productive, then we get to have a reward.REWARDS
Reading
Music
craft stuff
Stretching
A magazine article
Looking at pictures
A cup of tea
Lighting a candle
A snack of fruit or a smoothie
Short nap
Go outside
Watch the birds
Take a bath
Breathing
Massage feet
Crossword puzzle
Pray
Read the Bible
Connect with someone
Make your gratitude list
Visualize what you want to accomplish
Splash water on your face or wrists
Read the comics
Write in journal
Computer game
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posted by Beth Dargis on 3/08/2004 11:04:00 AM | ⊗