Encouraging Words
Creating a simple, fulfilling and joyful life.
about
me
My main website:
Encouraging Coach
archives
reading
The Creative Call : An Artist's Response to the Way of the Spirit (Writers' Palette Book)
Hotel Pastis
I adore Peter Mayle's books and immersing myself in another culture
watching
Hitch
health
lots of water
joy
a night at home with books to read
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working in the garden with my family
family
planning my daughter's bday party with her
sponsers
blogs
family
planning my daughter's bday party with her
sponsers
blogs
Swingset Reflections
Deep Fun
Keri Smith
Jen Gray
Applied Imagination
French Toast
Girl
The World According to Liz
Rebecca's Pocket
Jason Womack
Superhero Journal
Want Peace?
Bea's Diary
Maganda
Darylynn's Homework
Worthwhile
Sooo Grateful
Slacker Manager
Positive Psychology
Laurie's Success Blog
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© Beth Dargis 2002-2005
1/24/2005
I worked 10 hours today, not including kids and the house. I usually plan so I don't have to. But, a project needed to get done. But, I did make sure I took breaks. I took a break every hour to take a walk around the house, put a load of laundry in, stretch since my work required high concentration and lots of computer. I also took a 45 minute lunch away from the computer. When I couldn't stand my desk anymore, I moved to the laptop on the couch.My energy stayed steady most of the day. And at the end of the day, I rewarded myself with a movie in bed.
I remember days of working straight through thinking I was being productive, eyes buggy. Not my best work :)
When's your break time?
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posted by Beth Dargis on 1/24/2005 11:23:00 PM | ⊗