Encouraging Words
Creating a simple, fulfilling and joyful life.
about
me
My main website:
Encouraging Coach
archives
reading
The Creative Call : An Artist's Response to the Way of the Spirit (Writers' Palette Book)
Hotel Pastis
I adore Peter Mayle's books and immersing myself in another culture
watching
Hitch
health
lots of water
joy
a night at home with books to read
home
working in the garden with my family
family
planning my daughter's bday party with her
sponsers
blogs
family
planning my daughter's bday party with her
sponsers
blogs
Swingset Reflections
Deep Fun
Keri Smith
Jen Gray
Applied Imagination
French Toast
Girl
The World According to Liz
Rebecca's Pocket
Jason Womack
Superhero Journal
Want Peace?
Bea's Diary
Maganda
Darylynn's Homework
Worthwhile
Sooo Grateful
Slacker Manager
Positive Psychology
Laurie's Success Blog
Powered by Blogger
© Beth Dargis 2002-2005
1/14/2005
I read this at success.net today and I just love it.Action will change your attitude.
Motion will change your emotions.
Movement will change your moods.
I love this and it is so true. If you act lovingly towards your spouse. You start to feel more loving. If you act more lovingly towards yourself, you feel more loving towards yourself.
When you smile and stand straight, you feel better. When you scowl and look down you feel worse.
The thing is most people think the way they feel is the way they feel. And they don't think they can change it. But, they can: through action, through music, through conversation, through journaling, through standing straighter, through getting off the couch.
Try it today.
Post a Comment
posted by Beth Dargis on 1/14/2005 10:55:00 AM | ⊗